Free conversion tool

Height Converter

Convert height between centimetres, feet and inches, metres and total inches instantly. Type into any field and the rest update as you go — then see how your height compares against the average and against anyone else.

  • cm ↔ ft & in, both ways
  • Visual height comparison
  • Compared to national averages
  • Instant, no sign-up
Your height
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Every field is live — edit centimetres, feet or inches and the others follow.

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Your height 5 ft 7 in

170 cm · 1.70 m · 66.9 inches

Centimetres170 cm
Metres1.70 m
Total inches66.93 in
Feet (decimal)5.58 ft

How you compare

The conversion in full

Why this height converter is better

Most cm to feet converters give you a decimal like 5.58 feet, which nobody actually says out loud. This one gives you the answer in the form people use, and shows what it means in context.

Feet and inches, not decimals

5 ft 7 in, the way you would say it — with the decimal version kept alongside for forms and spreadsheets that want it.

Every field is live

Type centimetres, drag the slider, or enter feet and inches. Whichever you touch, everything else updates immediately, so it works in both directions without a mode switch.

Actually see the difference

A scaled visual puts your height next to the national average or next to someone else, because “12 cm shorter” means very little as a number on its own.

Fourteen national averages

Compare against adult men or women in the US, UK, Netherlands, Japan, India and more, so the number has a reference point rather than floating free.

Exact, not rounded away

The breakdown shows the unrounded inches as well as the rounded result, so you can see when 170 cm is really 5 ft 6.9 in rather than a clean 5 ft 7 in.

Fast and private

Runs entirely in your browser with no libraries, no requests and no data stored. Nothing you type here leaves the page.

How to use the height converter

  1. 1

    Enter what you know

    Type your height in centimetres, or fill in the feet and inches boxes. You can also drag the slider to find it.

  2. 2

    Read the conversion

    Feet and inches appear at the top, with centimetres, metres, total inches and decimal feet underneath.

  3. 3

    Pick a comparison

    Choose a country average, or switch to “another person” and enter their height to see the gap between you.

  4. 4

    Check the exact figure

    Open the full breakdown if you need the unrounded value — useful for forms, medical records or anything measured precisely.

How to convert cm to feet and inches

The whole conversion rests on one fixed number: one inch is exactly 2.54 centimetres. That figure has been defined by international agreement since 1959, so it is exact rather than approximate.

Total inches = cm ÷ 2.54 Feet = whole part of (total inches ÷ 12) Inches = remainder

Take 170 cm. Divide by 2.54 and you get 66.93 inches. Divide that by 12 and you get 5.58, so the whole number of feet is 5. Five feet is 60 inches, leaving 6.93 inches — which rounds to 5 ft 7 in.

Going the other way

cm = ((feet × 12) + inches) × 2.54

For 5 ft 7 in: five feet is 60 inches, plus 7 makes 67 inches, times 2.54 gives 170.18 cm. Note that this is not exactly 170 — converting back and forth introduces small rounding differences, which is why the calculator shows the precise value as well as the rounded one.

Useful numbers to remember

  • 1 foot = 30.48 cm exactly
  • 1 inch = 2.54 cm exactly
  • 1 metre = 3 ft 3.37 in
  • 6 feet = 182.88 cm, so 183 cm is the usual shorthand
  • 5 ft 10 in = 177.8 cm

Average height around the world

Average adult height varies widely by country, driven mostly by childhood nutrition and health rather than genetics alone. These are commonly cited figures for adults aged roughly 18 to 40.

Average adult height by country
CountryMenWomen
Netherlands180 cm / 5 ft 11 in166 cm / 5 ft 5 in
Germany180 cm / 5 ft 11 in167 cm / 5 ft 6 in
United States175 cm / 5 ft 9 in161 cm / 5 ft 4 in
United Kingdom175 cm / 5 ft 9 in162 cm / 5 ft 4 in
Australia177 cm / 5 ft 9 in163 cm / 5 ft 4 in
Japan171 cm / 5 ft 7 in158 cm / 5 ft 2 in
India167 cm / 5 ft 6 in155 cm / 5 ft 1 in

Your height is not fixed through the day

You are measurably taller in the morning. Spinal discs compress under load as you move around, so most adults lose one to two centimetres between waking and bedtime, and get it back overnight. If you are comparing measurements, take them at the same time of day.

How to measure properly

Stand with your heels, buttocks and shoulders against a wall, feet flat and together, looking straight ahead rather than up. Have someone place a flat object on your head level with the floor and mark the wall underneath it, then measure from the floor to the mark. Shoes off, hair flattened.

cm to feet and inches chart

Centimetres converted to feet and inches
CentimetresFeet & inchesTotal inches
145 cm4 ft 9 in57.09 in
150 cm4 ft 11 in59.06 in
155 cm5 ft 1 in61.02 in
160 cm5 ft 3 in62.99 in
165 cm5 ft 5 in64.96 in
168 cm5 ft 6 in66.14 in
170 cm5 ft 7 in66.93 in
173 cm5 ft 8 in68.11 in
175 cm5 ft 9 in68.90 in
178 cm5 ft 10 in70.08 in
180 cm5 ft 11 in70.87 in
183 cm6 ft 0 in72.05 in
185 cm6 ft 1 in72.83 in
188 cm6 ft 2 in74.02 in
190 cm6 ft 3 in74.80 in
193 cm6 ft 4 in75.98 in
198 cm6 ft 6 in77.95 in
200 cm6 ft 7 in78.74 in

Feet and inches to cm chart

Feet and inches converted to centimetres
Feet & inchesCentimetresMetres
4 ft 10 in147.32 cm1.47 m
5 ft 0 in152.40 cm1.52 m
5 ft 2 in157.48 cm1.57 m
5 ft 4 in162.56 cm1.63 m
5 ft 5 in165.10 cm1.65 m
5 ft 6 in167.64 cm1.68 m
5 ft 7 in170.18 cm1.70 m
5 ft 8 in172.72 cm1.73 m
5 ft 9 in175.26 cm1.75 m
5 ft 10 in177.80 cm1.78 m
5 ft 11 in180.34 cm1.80 m
6 ft 0 in182.88 cm1.83 m
6 ft 1 in185.42 cm1.85 m
6 ft 2 in187.96 cm1.88 m
6 ft 3 in190.50 cm1.91 m
6 ft 4 in193.04 cm1.93 m
6 ft 5 in195.58 cm1.96 m
6 ft 6 in198.12 cm1.98 m

Height converter FAQs

How do I convert cm to feet and inches?

Divide the centimetres by 2.54 to get total inches, then divide that by 12. The whole number is your feet, and the remainder is your inches. For 165 cm: 165 ÷ 2.54 = 64.96 inches, which is 5 feet (60 inches) with 4.96 inches left over, so 5 ft 5 in.

How tall is 170 cm in feet?

170 cm is 5 feet 7 inches, or 66.93 inches in total. Strictly it is 5 ft 6.93 in, which rounds up to 5 ft 7 in. Exactly 5 ft 7 in would be 170.18 cm.

How tall is 180 cm in feet?

180 cm is 5 feet 11 inches, or 70.87 inches. People often assume 180 cm is six feet, but six feet is 182.88 cm — nearly three centimetres taller. That is why 183 cm is the figure usually quoted as six foot.

What is 5 foot 7 in cm?

5 ft 7 in is 170.18 cm. Multiply the feet by 12 and add the inches to get 67 total inches, then multiply by 2.54. Most people round this to 170 cm in everyday use.

How many cm are in a foot?

One foot is exactly 30.48 centimetres, and one inch is exactly 2.54 centimetres. These are defined values agreed internationally in 1959, so they are precise rather than approximations.

What is the average height for men and women?

In the United States the average adult man is about 175 cm (5 ft 9 in) and the average adult woman about 161 cm (5 ft 4 in). Averages vary considerably by country — Dutch men average around 180 cm while Indian men average around 167 cm. Use the comparison panel in the calculator to see where you sit against fourteen national averages.

Why does my height change during the day?

The cartilage discs between your vertebrae compress under your own body weight as the day goes on, so most adults measure one to two centimetres shorter in the evening than first thing in the morning. The discs rehydrate overnight and you regain it. For consistency, always measure at the same time of day.

Does converting back and forth give a different number?

Yes, slightly, because feet and inches are a coarser scale. 170 cm converts to 5 ft 6.93 in, which rounds to 5 ft 7 in; convert that back and you get 170.18 cm. The calculator displays the unrounded inches in the breakdown so you can see exactly where the difference comes from.

Convert any height in one step

Centimetres, feet and inches, metres and total inches — all live, all at once, with a comparison that puts the number in context.

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